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Created with today's young adults in mind, Focusing on Your Journey: A Guided Anxiety Journal for Young Adults by Angela Stephens explores some of ...

Designed to guide you through at your own pace, Re-Focusing on Your Journey: A Guided Anxiety Journal by Angela Stephens provides thought-provoking...

Explore the value of self-care, the importance of self-compassion and the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug To...

Using the therapeutic power of creativity to help people navigate the pain of bereavement, in Drawing on Grief - Exploring Loss through Creativity ...

From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with ...

Blaze a new path with Spark Adventure - A Journal for Trailblazers & Wanderers. Part of the popular Spark series, this inspiring journal can le...

Featuring engaging imagery, easy-to-follow writing prompts and plenty of space to capture "overthoughts," Am I Overthinking This? by Michelle Rial ...

Trying to juggle multiple responsibilities while trying to balance family, work, social and personal time can be overwhelming, and Calm the Chaos -...

Set yourself up for success every day. Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the...

Perfect for expert, fairly new and expecting moms, this guided journal is a funny (yet heartfelt) way for any mom to take inventory of all her acco...